There are not too many people in the world that do not want to have a picture perfect smile. While this is unfortunately not possible for everyone, achieving a whiter smile is always a possibility. On top of the whitening procedures that can be performed by your dentist, there are many other ways that you can ensure that your teeth are staying as white as possible.
One of the more popular at-home options is dental strips. When used correctly, these can be very effective as a whitening technique. Here is a look at three other simple tips for getting that whitened smile that you have always wanted:
Whitening Toothpaste
One of the easiest ways that you can ensure that your teeth are staying white is by using whitening toothpaste. While dentists may recommend several different options, your best bet is to go with a trusted brand like Crest, Sparkle Fresh, or Aquafresh. If you are unsure of the best option for you, be sure to ask your Farmington Hills dentist the next time you go in for a visit.
Eating Saliva Creating Foods
Interestingly enough, eating foods like celery, apples, carrots, and pears can help with the whitening process. This is mostly due to the fact that these foods create excessive amounts of saliva, which can then naturally clean different parts of your teeth. Be sure to avoid eating too many saliva creating foods that are acidic, however, as this can have an adverse effect.
Preventative Measures
There are obviously several different preventative measures that you can take to keep a whiter smile. While you have probably already heard people telling you to avoid things like cigarettes and coffee, this is an impossible task for many people. Instead, try to make sure that you are drinking water in between sips of coffee or different types of acidic drinks as a way to prevent discoloring.
The Final Word
These are just a few of the many available tips for achieving whiter teeth. To learn more about whitening your teeth and proper oral health, be sure to contact your Farmington Hills dentist. Experienced dental practices like Dwoskin & Owens Cosmetic and Family Dentistry can help ensure that your teeth look and feel amazing.
Dwoskin & Owens Cosmetic and Family Dentistry is a Farmington Hills dentist with several decades of combined experience in the dental industry. Get in contact with their friendly staff to schedule an appointment for your next visit.
