Having a healthy smile may be easier than you may think. Not only does it involve finding quality Dentists in Mansfield, Ohio, but taking adequate care of your teeth on a daily basis is a must. A good dentist will help to instruct you on the essentials of keeping your teeth healthy, as well as the proper way to brush your teeth.
Although you have been brushing your teeth much of your life, many people simply don’t brush properly. This can lead to a buildup of tarter and plaque on your teeth, which can lead to even further problems, such as cavities and gum disease. First of all, you need to brush your teeth at least twice daily. Massage your gum line with the toothbrush at a 45-degree angle, and then use larger strokes on the surface of your tooth. On the chewing surface of your tooth, hold your toothbrush flat, and brush using long brush strokes. Don’t forget to brush your tongue to remove bacteria and food particles. Be sure to brush for at least 2 minutes. There are great toothbrushes on the market that come equipped with a timer to ensure that you are brushing for the full time period. These electronic brushes create an oscillating motion that works to eliminate the tarter and plaque as you brush.
Selecting the right toothpaste is also important in the care and maintenance of your teeth. While there are many flavors and types of toothpaste available, is it important to choose one that has plaque and tarter control agents. Some have intense mint flavors that will leave your mouth feeling clean. There are others that incorporate mouthwash in the toothpaste, giving you fresh breath as you brush. Often times you will get a sample from dentists in Mansfield, Ohio, and will be able to give it a try.
Another important practice is to change your toothbrush every 2 months. As your toothbrush sits out, often times in the bathroom, it can collect bacteria and germs. The bristles also become tattered and worn with consistent use. Replacing the brush will ensure that your teeth are getting brushed with clean bristles that will do a good job cleaning your teeth.
Remember, that dentists in Mansfield, Ohio are there to instruct you on which toothbrush, toothpaste, and technique that you should use to keep your teeth looking beautiful. Having a gorgeous smile starts by taking proper care of those pearly whites.
