Why Brushing and Flossing Need to Be Part of Your Daily Routine

Brushing and flossing your teeth are likely already part of your daily routine. Be sure that you brush and floss before going to sleep at night. This will get rid of plaque and bacteria that have accumulated throughout the day. Here are a few other things to consider when it comes to having good oral health.

A Medicaid dentist near Fort Worth is likely to recommend that you use a toothpaste that contains fluoride. While you may choose toothpaste based on the flavor or its ability to whiten your teeth, dentists care more about fluoride. This ingredient provides the best defense against tooth decay. It will fight germs and provide a protective barrier that will keep your teeth healthy.

Some have the view that flossing isn’t as important as brushing. Your Medicaid dentist near Fort Worth does not feel the same. You need to remove food and plaque that have built between your teeth. Flossing reduces plaque, it lowers inflammation, and it stimulates the gums. In order to get the best results, make sure you floss at least once per day. If flossing is difficult, don’t let this stop you. Talk to your dentist about different flosser options or getting braces.

In order to have good oral health, drink water. Not only will staying hydrated contribute to good overall health, but drinking water after every meal will wash away sticky and acidic foods and beverages.

Learn how the team at Rio Dental & Orthodontics offers the best comprehensive dental care for families by visiting their website at https://www.riodentalgroup.com.

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