Having a bright white smile is something that millions of people want and work towards. However, as you brush and brush you may be one of the many people who aren’t noticing a difference. There are a number of things you could be doing that are staining and darkening your teeth without you realizing. Let’s take a look at harmful habits, foods, and beverages that can hinder Teeth Whitening in Pine Brook.
Certain beverages that are consumed by millions can actually cause harm to teeth. For instance, be weary of drinking coffees, teas, and other dark beverages. Regularly consuming these beverages can actually darken and discolor your teeth over time. If you aren’t sure about which beverages are harmful to your teeth, consider doing the “white cotton T-shirt test.” Any beverage that can stain the shirt can stain your teeth. If you really enjoy drinking coffee and tea, remember to brush your teeth immediately after drinking.
If you’re an avid smoker, and you want whiter teeth, then now’s the time to kick the habit. We all know that smoking is generally bad for your health, but it can be especially bad for your teeth. The tobacco smoke you inhale can actually penetrate the tiny crevices of your enamel. These stains are so stubborn that regular brushing can’t remove them. The more you smoke the more settled these stains become. Unless you’re able to quit this bad habit you’ll always have a problem with Teeth Whitening in Pine Brook.
There are also certain beverages, foods, and habits that are very healthy, but that are also harmful to your teeth. For instance, red wine is well known for having antioxidants that can fight various diseases. However, red wine, just like coffee, can easily stain your teeth. Fruits like blueberries and blackberries are delicious and nutritious. Unfortunately, because of their deep color, they can also darken the surface of your teeth. To achieve Teeth Whitening in Pine Brook always brush and rinse your mouth after eating berries.
As always, make sure to speak to a General Dentist about the health of your teeth. Your dentist will be able to provide you with some helpful tips to keep your teeth bright and white.
