Bruxism is a condition in which patients clench their teeth unconsciously over an extended amount of time, even produce noise at some point while grinding their teeth. This condition, which can occur during sleep or while they are awake, generates significant wear on the enamel and bone and can lead to tooth loss. But this habit can be controlled and removed by various treatments, as this article will explain. If you are experiencing pain or discomfort, however, it’s best you see your local Emergency Dentist in West Creek as soon as possible.
Bruxism is a condition triggered by stress and tension that often occurs when the patient is anxious, nervous or tense. Because it’s a habit many patients make unconsciously, and one that is done in the evenings, seeing a General Dentist is the best way to confirm if you suffer from it. The dentist will review your case to determine the presence of wear and fractures in the tooth enamel, which is typical of this disease.
Because the origin of this condition is directly linked to stress, treating bruxism is necessary to our dental health and well-being. It is also important to make changes in our routines, because reducing tension and stress is vital to stopping bruxism. One of the most frequent recommendations of your local emergency dentist in West Creek would be to use a bite splint that prevents friction between the teeth. The splint is ideal for those suffering from lack of sleep.
To raise awareness of the problem is also part of treatment, especially in patients who suffer from bruxism during the day. If stressful situations or stress in your daily life causes you to grind your teeth, it is important to consciously correct the habit. It is also recommended that you perform some changes to reduce stress and anxiety, which directly affects your condition to help treat bruxism. Therefore, it is recommended that you:
- Exercise frequently. One of its benefits is the reduction of stress and tension.
- Make special efforts to reduce tension. Perform yoga, pilates or meditation.
- Find a leisure activity that allows you to disconnect from your daily routine.
This will improve your quality of life, helping you to effectively treat bruxism. Do not wait until your teeth break or worse. For more information, contact Manahawkin Family Dental in West Creek.
