Not only are teeth functional, allowing people to chew and talk, but they are also an important part of people’s appearance. Whether your teeth are magnificently white or need some help, everyone has a unique smile. Some people have beautiful teeth without the help of a whitening treatment. Others have dingy looking teeth even though they take excellent care of them. Professional dentists in New Rochelle NY have offered many ways that people can supplement their daily hygiene routine to ensure that their teeth are healthy and white.
One way to brighten up your smile is to avoid food and drinks that can stain your teeth. If you enjoy red wine on a daily basis, are an avid smoker, or drink plenty of diet cola, you may want to reconsider your choices. The fact of the matter is, if you are eating or drinking something dark, it will more than likely stain your teeth. You can help to manage the effects by brushing immediately with whitening toothpaste after you eat the forbidden food or drink. You can also use an at-home whitening treatment to reverse the staining effects. If brushing your teeth simply isn’t convenient, trying eating an apple.
Many dentists in New Rochelle NY will suggest that you replace your toothbrush at least every 2 to 3 months. After excessive use, your toothbrush will begin to store bacteria. Continuing to use that toothbrush can cause inflamed gums and further damage to oral tissues. Many brands of toothbrushes have colored bristles that will help you tell when your toothbrush needs replacing.
Interestingly enough, an important part of your daily cleaning regimen should include cleaning your tongue. During the night, bacteria and plaque and build up on the back of your tongue. New Rochelle NY Dentists advise patients to use a tongue scraper to remove that plaque and bacteria every morning. Not only does it make your mouth healthier, but it is a natural breath freshener as well.
If you still have a bad taste in your mouth, try using a mouthwash every day. Just make sure that they mouth wash you choose doesn’t contain excessive alcohol. Alcohol will dry out oral tissues and attract bacteria.
Carry some dental floss with you at all times. Whether you keep it in your car, in your work desk, or in your purse, being able to floss after eating is extremely important. It also comes in handy if you have that annoying food particle stuck between your teeth.
