Taking care of your teeth and gums is crucial for good oral health. If you are not taking care of your oral health, you could begin to experience gum disease, cavities and eventual tooth loss. The Dentist in Tannersville can help you to ensure your teeth stay as healthy as possible, through preventative care screening appointments. It is also important you take good care of your teeth at home, so your smile stays healthy and strong.
- Most people know they need to brush their teeth at least twice a day, but many do not brush effectively. Brushing your teeth involves using a soft toothbrush and a good Fluoride toothpaste. You need to make sure you use gentle strokes and do not place too much pressure on your gums or teeth. Using horizontal movements will help to prevent plaque from being pushed under your gum tissue, causing gum disease to begin.
- A healthy diet is crucial for good oral health. When you eat foods that are packed with sugars and carbs, these substances can mix with the bacteria in your mouth and begin to form an acid that eats away at your enamel. To keep your teeth healthy, make sure you limit your sugar intake, drink plenty of water and eat healthy fruits and vegetables.
- If you have bad habits, like smoking, these can cause problems with the health of your teeth. All forms of tobacco can cause serious health concerns with your teeth and gums and should be avoided. Smoking can lead to gum disease, which can cause tooth loss.
- Along with brushing, you also need to floss at least once a day. If you find flossing difficult, you can choose floss pics. These are very helpful when you are first learning to floss and can be used by people of all ages.
If you are in need of dental care service, contact Dentist from Bartonsville Family Dental. They will provide you with the dental care you need, to ensure you keep a healthy smile for life. Through ongoing and regular dental care, you can avoid cavities and gum disease.
