Dental health is influenced by many factors. Some people, for no apparent reason, have dental caries develop on their teeth. Even gum disease can cause people to lose their teeth at an early age. Then there are other people who do not have problems, they live to a ripe old age with their teeth, living ignorantly of dental caries. Either way, you should regularly visit Dentists in Shorewood WI for routine checkups.
Great importance should be given to the health of your teeth, especially if there is a genetic predisposition. There are cases where your sisters or brothers, who live in the same conditions, have completely different teeth. One may have healthy teeth, while the others have very poor teeth. This is due to various hereditary genes, which Mother Nature awards you with.
But other than heredity issues, it’s still important that you maintain healthy teeth because it plays a huge factor in the lifestyle you live. Practicing good dental hygiene can significantly reduce the risk of tooth decay and gum disease, and thus greatly increases the chances of keeping your teeth healthy well into your older years. Dentists in Shorewood WI recommend you follow a few simple rules that will help you maintain the health of teeth and gums. Those are:
• Rule 1: Keep track of your neuro-emotional state. By any means, try to avoid long months of depression. Many may wonder why this rule is set in the first place. It is a known fact that long-term depression adversely affects the condition of the body, including the teeth. Sometimes it’s very difficult to deal with emotional depression. But you need to find a way to get in a better mood.
• Rule 2: Avoid chronic lack of sleep. Chronic lack of sleep suppresses the immune status of the organism.
• Rule 3: Proper balanced diet. The diet must be milk, dairy products and cheese, meat, fish and plenty of vegetables and fruits.
• Rule 4: Get into the habit of eating a small amount of raw coarse vegetables. This is very useful for the teeth. This rule is well-suited for people who have healthy teeth.
If there is a presence of cavities, you should be promptly treated by Dentists in Shorewood WI. Compliance with the above rules will significantly increase the likelihood that your teeth and gums remain healthy. Contact Frank R. Galka D.D.S. for more information.
